Sip, Savor, and Relax at Mystique's Place

Employee wellness programs are undertaken by an employer to improve the physical and mental well-being of employees, and also to help individual workers overcome specific health-related problems. 

They are about building healthier habits that empower employees, teams, and businesses to be their most satisfied, healthiest, and motivated selves.

Creating on-site gardening spaces provides employees with an opportunity to connect with nature and engage in a relaxing and fulfilling activity. Gardening has proven benefits for mental health, stress reduction, and improved well-being, making it an excellent addition to workplace employee wellness

We offer special pricing and discounts for corporate and Community Based Services and other Wellness Solutions as an Employer you might be interested in.  Contact us to learn more about our other Holistic Wellness programs and and to Schedule a meeting

Holistic wellness coaching goes beyond the traditional scope of life coaching. While life coaches generally focus on helping clients achieve specific personal or professional goals, holistic coaches take a more comprehensive approach. They emphasize the importance of mental, physical, and emotional health, working with clients to develop healthy lifestyles.

Holistic wellness coaching includes practices such as:

• Mindfulness and Meditation: Helping clients develop mindfulness to manage stress, improve focus, and foster emotional well-being.
• Physical Health: Guiding clients in incorporating nutrition, exercise, and sleep hygiene into their routines for better physical health.
• Spiritual Growth: For clients who seek it, coaches may explore spirituality as a tool for personal growth and fulfillment.

This type of coaching emphasizes that success in any area of life is directly tied to overall well-being. When clients feel physically healthy, mentally sharp, and emotionally grounded, they’re more likely to excel personally and professionally.